How to prevent falls in your College Station home
Sliding on a loose rug or tripping on an electrical cord might seem inconsequential to many, but they can be catastrophic for seniors. In fact, falls are the top cause of injury for residents over 65. If you are a senior or a family member watching over an elderly parent, learn how to prevent falls in your College Station home, and see how the latest smart homes can make a difference.
Simple ways to prevent falls
Basic precautions will help a great deal in keeping you or a family member safeguarded. Even so, you also have to broaden your scope and consider any health conditions that may increase the chance of falls.
- Look for hazards throughout your home. Keep boxes, papers, clothing, and other random items off your floor. Secure rugs. Ensure hallways and common areas are free of electrical cords.
- Install safety equipment. Basic home improvements like grab bars in showers and handrails beside stairs can greatly boost safety. If you use steps, supplement your railings with slip-preventing treads.
- Choose the right footwear. Unsupportive slippers, heels, flip-flops, and worn-down shoes with slippery soles raise the risk of falls. Choose options that fit well with solid support and non-skid soles.
Speak with your doctor
Aside from the basic precautions like keeping your floors clear, you need to consider your health and seek guidance from a healthcare professional. Certain health conditions and medicines can make you more prone to falls. Keep your regular medical appointments and vision exams, and make sure you know the possible side effects of your medicines.
Remaining active is also vital to maintain your balance, strength, and flexibility. Stick to a regular exercise regimen approved by your doctor. While exercise is essential, you can also reduce unnecessary activity and make life simpler with a smart home.
Add convenience and safety with a smart home
Repeatedly getting up and down to switch lights on or off, lock your door, or adjust your thermostat isn’t necessary. A smart home is able to help! Here’s how:
- Remote access: Top smart homes can be operated by mobile apps. You can lock your doors, adjust lighting and thermostat settings, and even arm your system without leaving your chair.
- Voice activation: You don’t even have to use your phone! Connect your home’s security to a voice assistant, then just verbalize a command to control devices like locks and thermostats.
- Custom automation. Want to make life even more effortless? You can program custom automation actions and let your equipment run independently. Set a full scene at day’s end and have your system arm, thermostat update, door secure, and lights dim automatically.
In the worst-case scenario of a fall, a medical pendant that contacts your smart home monitoring team can be a lifesaver. A simple touch of a button can summon help immediately at times when every second matters.
Stay safe in your College Station home with Vivint
Lower the risk of falling and enhance your safety with a Vivint home security system in College Station. Smart home tools like voice activation and custom automation are a great fit for seniors and others with mobility restrictions. Add a medical device to your system and get quick access to monitoring specialists when you need it most. Dial (979) 356-2138 to build your system today.